One more down

Consistency. Consistency. I'm down a couple more pounds. I never posted my last weeks measurements so I'll post last weeks and this weeks. I'll just post my hips and waist measurement with my weight.
Week 3:
weight 167 lbs
waist 34"
hips 42"
Week 4:
weight 164 lbs
waist 33.5"
hips: 41.5"
Total weight lost -6
Total inches lost -6"
Pretty cool, huh?
Tracking my weight loss is really motivational. I'm hating the scale a little less. But I was quite terrified to stand on it this Sunday. Now I know how the constants of Biggest Loser feel. Kinda. A bit.
This week I really want to step up my physical activity. Today I played basketball for an hour. It wasn't the most aggressive basketball playing, but it definitely counts. :)
So, now I'm drinking my second shake (a little before noon) hoping that it will help keep me from an energy crash.
I've got piles of laundry calling my name.
Not terribly chatty today. Peace out!